Don Baker MA LMHC

Don Baker is a psychotherapist and workshop leader in the Seattle area.



New Life Strategies Groups Begin in June

Life Strategies: A Series of Groups for Adults
Living with AD/HD

The Life Strategies Groups are for adults living with AD/HD.  The groups are designed to be taken as a series. Some group members are newly diagnosed, while others have known about the diagnosis for years. Some find out about the groups on the internet and others are referred by the PCP, ND, Therapist, Coach, or Psychiatrist. 

  • Life Strategies 101, 201, 301, 401, 1002A, 1002B and 1009
  • Groups begin June 2012
  • Tremendous support, understanding, increased self-awareness,
    and education about the diagnosis
  • Group size limited to 10
  • Facilitated by Don Baker, MA, LMHC

Life Strategies Groups start every three months. October, January, April & June

Location: 1836 Westlake Avenue North/ Suite 303A/ Seattle/ 98109


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Summer 2012 Life Strategies Groups Start in June


Life Strategies 101
TBA

Life Strategies 201
Saturdays, 9:00am-11:00pm

Life Strategies 301
Fridays, 4:30pm-6:30pm

Life Strategies 1002A
Fridays, 11:30-1:30pm

Life Strategies 401
Wednesdays, 5:00-7:00pm

Life Strategies 1002B
Saturdays, 11:30am-1:30pm

Life Strategies 1009
Thursdays, 5:00-7:00pm

Download: Life Strategies Summer 2012 Flyer.

FAQS about the Life Strategies Groups

What can you expect from your participation?

In addition to weekly group focus, group participants come to know 8-10 other AD/HD Adults.  Past group members have commented on how profoundly healing it was to be in a room full of other adults living with AD/HD, particularly hearing the stories of how individuals have developed coping strategies along the way.

How long do group members participate?

Most group members continue through the series, with some participants participating in one group or another for 4 years.  Others participate in one three month group.  It is absolutely your option.  

Are there a typical ages/ gender of group members?

Group members' ages vary... between 20-60 years.  You can also expect a gender balance in most groups.

What is the size of the group?

Group size is limited to 10

What is the cost?

$60 per person per group. 

The group is insurance eligible (please contact Mary Ann Knoche maryann_opplus@hotmail.com to verify your insurance benefits). Credit cards are accepted

What is the length of group?

Groups are generally 10 sessions. Groups meet for 2 hours each session.

When do groups begin?

Life Strategies Groups start every three months. January, April,

Where do the groups meet?

In my office at 1836 Westlake Avenue North/ Suite 303A/ Seattle/ 98109...right on the water, west side of Lake Union.

 

 

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Life Strategies Workshop for Couples Living ADHD
Saturday, July 28th

Download: Life Strategies Workshop for Couples Living ADHD Flyer.